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1) There is nothing wrong with you. It is ok to feel anger, sadness, fear, frustration, overwhelm and all the emotions that comes with being

After a busy week last week, I decided to take end the work week mid-Thursday to spend the long weekend taking rest. Before starting my

I have been working on my copy for my website in the last couple of weeks (Will be updating soon!). It is interesting how much

I went on vacation last week. You know, how you envision vacation to be relaxing and stress-free? At least, that is how I hope it

For the last month, I was writing out a to-do list. I would wake up in the morning, take out my note pad and organize

Do you ever notice recurring themes in your life? I definitely do. Since launching my business earlier this month, I notice with self-coaching, that I