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I am an action-orientated gal. If there is a project to get done, deadline or time-sensitive goal–> I have no problem completing it. What do

1) There is nothing wrong with you. It is ok to feel anger, sadness, fear, frustration, overwhelm and all the emotions that comes with being

After a busy week last week, I decided to take end the work week mid-Thursday to spend the long weekend taking rest. Before starting my

I have been working on my copy for my website in the last couple of weeks (Will be updating soon!). It is interesting how much

I went on vacation last week. You know, how you envision vacation to be relaxing and stress-free? At least, that is how I hope it

For the last month, I was writing out a to-do list. I would wake up in the morning, take out my note pad and organize